Hi! I’m Anastasiia

the founder of Fempower Hub, a certified nutrition and health coach, and a lifelong advocate for women’s health.

After years caught up in the corporate rat race that jeopardized my mental and physical health, I finally took back control and started on the long road back to a more balanced life and a healthier body. And with my expert guidance and experience, we can get you back to feeling more like yourself soon.
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Do you even understand the definition of self-care at this stage?
Are anxiety and work swinging hand-in-hand?
Are you experiencing signs of burnout?

I get it, I’ve been there! But together, we can turn it around.

Ambitious women go after ambitious goals, but finding the right balance is vital in keeping up with your busy career, maintaining physical and mental well-being, and having a life outside of work and professional achievements. Enter Fempower Hub, here to help you combat procrastination, stress, and low mood from overworking and guide you away from self-neglect back to a healthier, stronger, happier body and mind.

how I can help

Free resources

coming soon

Explore our complimentary resources tailored for busy women seeking holistic health and nutrition guidance, designed to support your wellness journey effortlessly.

Work with me

get started

Embark on a transformative journey with my personalized coaching program, centered around four essential pillars: nourishment, movement, recovery, and inner empowerment. Together, we'll empower you to reclaim control of your life and prioritize your well-being, fostering lasting positive change

With Fempower’s mind-body balance app, you can

  • Reach and maintain your ideal weight, without sacrificing tasty food
  • Give your energy levels a kickstart with easy-to-follow sleep habits
  • Better manage stress levels and develop long-term stress coping strategies
  • Learn self-care strategies that actually work, created with experience and love
This program has been developed around four key pillars: nourishment, movement, recovery, and inner empowerment. When you adopt these pillars, you make a promise to yourself to take back control and live a life for yourself, and not for others.
Ready to regain your strength and self-confidence? Let’s go
When you sign up for the app, you receive a free Oura ring to track your bio-KPIs such as HRV, sleep, stress, resilience, and activity, giving you a whole picture of your health progress.
coming soon
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