Hi! I’m Anastasiia
the founder of Fempower Hub, a certified nutrition and health coach, and a lifelong advocate for women’s health.
After years caught up in the corporate rat race that jeopardized my mental and physical health, I finally took back control and started on the long road back to a more balanced life and a healthier body. And with my expert guidance and experience, we can get you back to feeling more like yourself soon.
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Do you even understand the definition of self-care at this stage?
Are anxiety and work swinging hand-in-hand?
Are you experiencing signs of burnout?
I get it, I’ve been there! But together, we can turn it around.
how I can help
Free resources
Explore our complimentary resources tailored for busy women seeking holistic health and nutrition guidance, designed to support your wellness journey effortlessly.
Work with me
Embark on a transformative journey with my personalized coaching program, centered around four essential pillars: nourishment, movement, recovery, and inner empowerment. Together, we'll empower you to reclaim control of your life and prioritize your well-being, fostering lasting positive change
With Fempower’s mind-body balance app, you can
- Reach and maintain your ideal weight, without sacrificing tasty food
- Give your energy levels a kickstart with easy-to-follow sleep habits
- Better manage stress levels and develop long-term stress coping strategies
- Learn self-care strategies that actually work, created with experience and love
This program has been developed around four key pillars: nourishment, movement, recovery, and inner empowerment. When you adopt these pillars, you make a promise to yourself to take back control and live a life for yourself, and not for others.
Ready to regain your strength and self-confidence? Let’s go
Ready to regain your strength and self-confidence? Let’s go
When you sign up for the app, you receive a free Oura ring to track your bio-KPIs such as HRV, sleep, stress, resilience, and activity, giving you a whole picture of your health progress.
coming soon
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